Did you know that ADHD testing in women has increased by over 25% in the past two years, and many informational websites for ADHD have an increased viewer rate of 60%. ⁠ ⁠ 

The uncertainty of the past few years has really been the perfect storm to exacerbate symptoms for women who have always had ADHD (tendencies) but hadn’t yet been diagnosed.⁠ ⁠  

If you or someone close to you has ADHD, especially a more recent diagnosis, the podcast I recorded with About Progress will be something you will want to check out! ⁠ ⁠  

This podcast is equally insightful and empowering, plus filled with actionable suggestions for living your best life with a new ADHD diagnosis.

If the ADHD part doesn’t feel relevant to you, there’s still a lot covered on leaning into your strengths, time-management tips, and understanding how the way we think of ourselves and our capabilities is important!