How to recognize and celebrate small victories in your life?

I’ve been working with a client who feels unbalanced and is having a hard time recognizing where she is doing a great job in her motherhood. ⁠
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I asked her what she had done that day. ⁠


She told me that she prepared her children a healthy lunch, spent time with them doing a new activity, and planned to take them to a pumpkin patch later. ⁠
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I told her those were all a series of successes. They were all evidence of doing a great job in motherhood. ⁠
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Her reply, “yeah, but those are normal. Everyone does that!” ⁠
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I had to remind her that not everyone does, and even if everyone did, it doesn’t make her actions any less!⁠
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Will you PLEASE do me a favor? ⁠
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This week, will you make an intentional attempt to notice where you have victories? Notice the things you are doing even if you think “everyone does them.” ⁠
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When we downplay our series of successes, it makes it hard to feel balanced and believe in ourselves as a great mom! ⁠
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I’d love to hear what you discover!  Hit reply back a let me know one thing you did today that makes you proud! ⁠