When we focus on the problems, we often create EVEN MORE PROBLEMS and WASTE TIME!!

The next time you face a problem, notice how it’s making you feel.

DO YOU FEEL

☠️ Defeated

😡 Angry

😠 Frustrated

😱 Upset

🥹 Hopeless

THEN, STOP AND ASK YOURSELF THIS QUESTION.

What’s one thing I can do right now to help me feel less (state how you’re feeling)?

Now, go do that one thing.

Focusing on the solution will help you solve the problem quicker than focusing on the problem!