Do you know what your strengths are in your business and parenting? Are you leading with them to help you get more done and do more of what you love? Growing your business with your strengths creates results faster, and it’s way more fun!!
Did you know that ADHD testing in women has increased by over 25% in the past two years, and many informational websites for ADHD have an increased viewer rate of 60%.
The uncertainty of the past few years has really been the perfect storm to exacerbate symptoms for women who have always had ADHD (tendencies) but hadn’t yet been diagnosed.
If you or someone close to you has ADHD, especially a more recent diagnosis, the podcast I recorded with About Progress will be something you will want to check out!
This podcast is equally insightful and empowering, plus filled with actionable suggestions for living your best life with a new ADHD diagnosis.
If the ADHD part doesn’t feel relevant to you, there’s still a lot covered on leaning into your strengths, time-management tips, and understanding how the way we think of ourselves and our capabilities is important!
What are you doing right now with your time that you love? What are you doing that you don’t love?
When you grow a business if you spend time on doing things you love, your business grows faster, and it’s way more fun!! When things are FUN you do them longer and more consistently!
I recently made a list of things that I LOVE doing in my business and decided to make more time for those things.
I also created a list of things I don’t enjoy or want to do less. I am now working on plans to do less of what I don’t enjoy by either hiring out or doing without that task in my business.
I really do love to learn, but I wasn’t making the time to read, watch courses, and network with and learn from peers & mentors.
So, I created a plan for when (set a time in my calendar) I will do more learning. I know when I will read each day (hello elliptical). I know what days of the week I will set time aside to connect with peers, and get coached. I determined that while eating lunch, I will watch courses to help my business grow!
I LOVE to guest podcast, speak, present, and teach inside other membership groups, so I decided to keep that as one of my business growth goals.
Already for this month, I’ve scheduled four speaking opportunities! Fours things I get to do that I love! It also allows me to connect with peers, and when I get to do two priorities at once, I call that double-dipping.
I don’t love keeping up with my taxes, paperwork, and bookkeeping, so I hired it out.
I don’t love fixing my website issues or video editing, so I decided to “do without” while my VA took a two-month vacation. Now that she’s back, I will have her work on those tasks!
I encourage you to make these two lists and find ways to do more of what you love and less of what you don’t with your time.
Productivity Tip: Doing more of what you love is the BEST way to get more done and get more of the results you love!
Are you ready to stop describing yourself as a “hot mess” that is overwhelmed and confused in life and business?
Are you ready to stop running nonstop only to feel like you’ve accomplished very little? How many of these sound like you?
“You want to use a calendar/schedule but find it daunting and restricting”
“You are doing SOOoo many things yet not feeling like you’re making progress towards any of them”
“You have so many great ideas, but not sure how to sort them out to accomplish them”
“You struggle to make decisions, even ones you think should be simple”
“You wish you knew how to plan your time better and show up with consistency”
“You are constantly “going” but not making headway towards your goals”
These are the types of things I hear from my clients all the time!
They also tell me coaching with me has sorted these issues out for them, and brought clarity and simplicity to their home life and business!